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The Wishlist Pepper Schedule

Ready to co-create something bold together?

The Pepper Movement was born from a simple truth:
People don’t need more strategy — they need spaces that make them feel alive again.

This movement blends business, wellbeing, and leadership in one — through real, sensory, gut-led experiences that help people reconnect to themselves and each other.

Because when your gut is grounded, your growth follows naturally.
This isn’t another “networking” event — it’s a living experience that mixes intuition, creativity, and embodiment.

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Outdoor casual conversation scene

Relationships

Because bold connection is your biggest growth edge.

WINE & GUT WISDOM NIGHT

  • What to expect: A cozy evening of bold stories and beautiful wines. You’ll discover how different grape varieties mirror human personalities — then connect each wine to your own “gut story,” big or small. It’s equal parts tasting, storytelling, and team bonding.

  • 🌶️ The Pepper: Part wine tasting, part truth circle — where flavor meets feeling, and connection flows as easily as the wine.

  • Goal: Leave grounded, inspired, and reconnected to your own intuition — with the reminder that your story, like good wine, gets richer when shared.

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MAMA & BABY FLOW - YOGA, AMBITION & BONDING

  • What to expect: A gentle yoga and mindfulness session for mothers and babies. You’ll move, breathe, and reconnect — not to “get fit,” but to find flow again. Includes light parenting coaching and guided reflection on balancing drive with presence.

  • 🌶️ The Pepper: It’s about integration, not separation — where ambition and nurturing dance together.

  • Goal: Leave centered, recharged, and more connected to both your body and your little one.

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ART, WINE & VISION 

  • What to expect: Sip, paint, and create your own Pepper Vision Board — an intuitive mix of color, image, and emotion. You’ll paint or collage what your next season looks and feels like, then share the meaning behind your creation with the group.

  • 🌶️ The Pepper: No art rules, no filters — just honesty on canvas. The process is the practice.

  • Goal: Leave with your vision visible — a personal piece of gut-led art that reminds you what you’re building toward.

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WOMEN ON STAGE: THE COMMUNICATION LAB

  • What to expect: A hands-on event to master the art of being seen and heard. Through guided exercises, voice techniques, and short speaking rounds, you’ll learn to express yourself clearly — on stage, in meetings, or in life’s hardest conversations.

  • 🌶️ The Pepper: You’ll train the technical and energetic sides of communication — voice, breath, and presence.

  • Goal: Leave with your message embodied, your energy grounded, and your voice anchored in confidence.

Group Applauding Indoors

Performance

Where ambition gets grounded in alignment.

PEPPER PORTRAIT DAY

  • What to expect: A photo + energy session to capture your real essence. Learn how to feel confident in front of the camera through posture, presence, and playful movement exercises.

  • 🌶️ The Pepper: Brand meets embodiment — you’ll practice being seen without shrinking.

  • Goal: Leave with magnetic photos that reflect your energy, not just your look.

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GUT-LED BUSINESS MASTERCLASS

  • What to expect: A practical and energetic training on leading through intuition. Learn how to use your gut in decision-making, recognize body cues, and find clarity in chaos. Includes journaling, breathwork, and body-based strategy mapping.

  • 🌶️ The Pepper: Strategy meets soul — every business move starts inside.

  • Goal: Leave with one aligned business decision you trust fully.

 

CONSCIOUS MONEY CIRCLE 

  • What to expect: A women-led money talk that blends finance with feminine energy. Learn about money patterns, pricing with confidence, and investing in alignment. Includes short grounding practices and money-visualization.

  • 🌶️ The Pepper: We normalize wealth conversations — no shame, no secrecy.

  •  Goal: Leave feeling safe earning, keeping, and growing wealth that feels right.

 

 

BRANDING YOURSELF - THE ALIGNED IDENTITY WORKSHOP 

  • What to expect: Discover who you truly are as a brand — beyond trends and “shoulds.” Through journaling, human design basics, and guided reflection, you’ll uncover your essence and how to express it through visuals, content, and energy.

  • 🌶️ The Pepper: You don’t brand yourself — you remember yourself.

  •  Goal: Leave with a brand essence that feels authentic, simple, and unforgettable.

 

THE HUMAN DESIGN & ESSENCE LAB

  • What to expect: A deep dive into your human design type and how it shapes your leadership, decision-making, and flow. Includes practical examples and short embodiment exercises to experience your design in real time.

  • 🌶️ The Pepper: You’ll stop forcing — and start following your natural rhythm.

  • Goal: Leave with clarity on your energetic blueprint and how to lead in alignment.

Group Meditation Session

Wellbeing

Because your body is your compass, not your obstacle.

VISUALIZATION EXPERIENCE

  • What to expect: A guided visualization class combining neuroscience, meditation, and energetic alignment. Learn when and how to use visualization for clarity, performance, or calm.

  • 🌶️ The Pepper: Science meets soul — visualization that’s embodied, not just imagined.

  • Goal: Leave with a daily visualization practice that keeps you focused and aligned.

 

BREATHWORK RESET 

  • What to expect: A 90-minute breath-led session to release tension and learn different breathing techniques (Box, 4-7-8, circular). Combine teaching with full guided practice to restore balance and energy.

  • 🌶️ The Pepper: Emotional detox through breath — release, regulate, renew.

  • Goal: Leave light, open, and confident using your breath to reset your day.

 

CACAO & CONNECTION CEREMONY

  • What to expect: Heart-opening ritual with ceremonial cacao, reflection circle, and gentle grounding yoga or meditation. Learn how cacao supports presence and connection.

  • 🌶️ The Pepper: Ancient ritual meets modern womanhood — heart-led leadership.

  • Goal: Leave open, soft, and deeply connected — to yourself and your sisters.

 

PEPPER ENERGY RESET

  • What to expect: A full-body reset using somatic dance, breathwork, and mindful yoga flow. Move, laugh, and reconnect with your vitality through guided rhythm and grounding.

  • 🌶️ The Pepper: Not a workout — a wake-up. Shake off old energy and reignite your fire.

  • Goal: Leave buzzing with clarity, creativity, and joy.

 

SOUND HEALING & FREQUENCY FLOW

  • What to expect: Learn about sound healing and experience it live. Guided by a sound therapist, you’ll explore different instruments, frequencies, and how vibration affects your body and emotions.

  • 🌶️ The Pepper: Sound becomes medicine — restoring balance through vibration.

  • Goal: Leave deeply relaxed, energetically reset, and with tools to bring sound into your daily rituals.

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MANIFESTATION & MEDITATION MASTERCLASS

  • What to expect: A class blending neuroscience, mindfulness, and energetic alignment. Learn what manifestation really is (and isn’t), how to set energetic intentions, and how to meditate effectively for your brain type.

  • 🌶️ The Pepper: Grounded spirituality — manifestation that’s practical, not fluffy.

  • Goal: Leave with a step-by-step manifesting ritual you can actually stick to.

AN INVITATION TO EVENT PARTNERS

This page is for the creators, venues, coaches, and partners who want to bring that Pepper energy to their own community.

Below you’ll find examples of the kinds of experiences we’re co-creating under the Pepper Movement umbrella — each event activating a different part of you:

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  • Relationships (Connection)

  • Performance (Creation)

  • Wellbeing (Alignment)

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These are the kinds of spaces that shift people — not because of what they learn, but because of how they feel.

If you see an event that fits your audience, or you have something new that aligns with this energy — let’s talk.
We love co-creating with local teachers, wellness experts, artists, and business leaders who share our vision.

Let's Play!

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Wellbeing

Relationships

Performance

WHAT IS THE PEPPER MOVEMENT

It’s not a networking group.
It’s a playground.

We meet several times per month — mostly in Zurich and around Switzerland — to do things that awaken your body, mind, and fire.
Think: yoga or breathwork one month, a guest entrepreneur talk the next, then a wine tasting or creative workshop that stretches you out of your comfort zone.

Each gathering fuels one of the three Gut pillars:

  • Performance — Build smarter, not harder.

  • Relationships — Connect with truth and joy.

  • Wellbeing — Protect your energy, recharge your fire.

Because real growth doesn’t happen behind a laptop.
It happens when we move, share, and feel alive together.

HOW IT WORKS

  • 1) You bring the event.
    Your idea, your vibe, your expertise. Share the format, price, date, and time.
    Deadline to submit: December 31, 2025.

  • 2) We gather the people.
    Pepper handles sign-ups, payments, promotion, and logistics. From January–March 2026 we’ll run activations across Meetups and our channels to attract the right crowd.

  • 3) From April, we play.
    Starting April 2026, you lead the session, we host the space, and the community grows.

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Simple, right? 🌶️

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Pepper Partner Form

Pepper Partner
Event Form

Wishlist Pepper Events: Is it based on one of the given events?
Which pillar does it fuel?

JOIN THE FIRST WAVE

April 2026 marks the official kickoff.
Until then, we’re planting seeds, gathering partners, and building the calendar.

This isn’t just my movement. It’s ours.
Be part of the first wave. Pitch your event. Host your idea. Co-create boldness.

Stop Waiting. 
Start Doing. 
Let's add some Pepper
- and see what happens

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